Hit the road in a 1963 Shasta. Here’s how we got new cushions! Here’s how you can get new cushions too.
Check out this link.
Don’t you think cushions are great?
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kitwilliamson
Here’s some exercises!
Metcon (AMRAP – Reps)
In teams of 2, with 1 person working at a time:
AMRAP 20 Minutes.
100 KB Swings (53/35)
100 Pull-ups
100 Double Unders
100 Thrusters (95/65)
AMRAP 20 Minutes.
100 KB Swings (53/35)
100 Pull-ups
100 Double Unders
100 Thrusters (95/65)
Here’s another great post you guys
This place is great! Seriously go here. Here’s what to do here. Here’s what to do here. Here’s what to do here. Here’s what to do here. Here’s what to do here. Here’s what to do here.
This stuff is great!
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