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  • Go For It

    Sample Fitness

    Here’s some exercises! Metcon (AMRAP – Reps) In teams of 2, with 1 person working at a time: AMRAP 20 Minutes. 100 KB Swings (53/35) 100 Pull-ups 100 Double Unders 100 Thrusters…

  • Go Out

    Sample Travel

    This place is great! Seriously go here. Here’s what to do here. Here’s what to do here. Here’s what to do here. Here’s what to do here. Here’s what to do here. Here’s…

  • Uncategorized

    Hello world!

    Welcome to WordPress. This is your first post. Edit or delete it, then start writing!…